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Physiotherapist caution people with knee issues against skipping
The physiotherapist, however, said there is no good or bad exercise, rather, it is exercise done properly or inappropriately.
2 July 2024 2:19 PM GMT
Pay attention to changes of lifestyle, Physiotherapist urges senior citizens
Shuaibu said, “The concept now is to pay emphasis mostly on lifestyle changes; normally, when we are ageing, a lot of things come down in our body. You don’t stress the organs when you know that their...
11 Dec 2023 8:59 AM GMT