MEN'S SEXUAL PALAVA (DSYFUNCTION)

Sex is an important aspect of men's lives, it is one of the men's essential needs. Generally, men have a high sexual drive and a great desire for quality sex. They fantasize about sex nearly as twice as a woman and desire to handle their spouse's body sexually in an intimate and electrifying manner.

Men love sex and attribute great sexual health to healthy living. Sex is good for the body, sex is good for men.

Here are a few benefits of sex in men:

1. Eases stress,

2. Enhances sleep quality,

3. Boosts Immunity,

4. Lowers the chance of prostate cancer among many others.

Recent studies conducted by the Harvard Medical School showed that men who ejaculated twenty-one(21) times or more in a month enjoyed thirty-three(33percent) lower risk of prostate cancer compared with men who reported four(4)to seven(7) ejaculations a month throughout their lifetimes.

Sex is good and men desire to have great sexual health. However, not all men have quality sexual health. In recent times lots of men are experiencing some sexual palava (dysfunction) such as:

1. Low libido,

2. Weak erection,

3. Premature ejaculation,

4. Erectile dysfunction,

5. Delayed or inhibited ejaculation, etc

Men's sexual palava(dsyfunction) is caused by some factors such as low testosterone level, drugs eg anti-depressant drugs, chronic conditions eg diabetes, smoking, alcoholism, drug abuse, stress, depression, anxiety, etc.

This sexual dysfunction can be corrected in the following ways:

1. Use of vitamins and medications eg sildenafil, tadalafil, maca, yohimbine, etc.

2. Management of underlying health conditions eg diabetes

3. Psychological therapy: A psychological counselor to help you address feelings of anxiety, depression, fear, or guilt that may affect sexual function.

4. Exercise: There are specific exercises that enhance sexual health eg squats, pushups, kegel exercises, etc.

Do not self-medicate. Need help with regards to your sexual health, book a consultation session and have the licensed Pharmacist handle your sexual health and general health challenges.